Life and death; the movement of atoms and elements through an eternal cycle of change. The process through which our species evolves. Life and death are commonly judged as being good and bad respectively. But, what use is such a judgement? Will the world stop turning if you are unhappy about one day having to give up the body? Of course not, everything is fleeting, nobody owns anything; indeed, every single breath we take is returned to Mother Nature.

If you meditate on Life and death, you will find that like all other opposites in the world of matter, they are in fact One. They do not differ in kind but by degree. That is, they are fundamentally the same thing, but they are opposite poles within the eternal cycle of change.