About Bloggin With Rich

I was born in London in 1955 and have lived a very topsy turvey life. I left school at 15 with no qualifications, and had I not left voluntarily, I would have been asked to leave. I always felt that I didn't fit in anywhere, and as a result, by the time I reached the age of 17 I'd had 24 jobs. I joined the army in 1976 hoping that it would give me a purpose in life but instead I became even more disillusioned and turned to alcohol. I hated the army because I found it to be such a hypocritical organisation and as soon as I was eligible to do so, I bought myself out. Whilst in the military however, I did enjoy my experiences in Germany and in 1980 went back there to work, staying for six years. My heavy drinking continued during my time in Germany and by the time I returned to the UK in 1986 I was heading down into a deep depression. I managed to haul myself out of it in the mid-to-late 1990's but my life hit an all time low in 2000. In early 2001 I found my spiritual pathway and started to turn my life around. I now live in Gloucestershire in the UK and I'm a successful medium and healer. I'm also the author of ten spiritual publications and have produced five meditation and three chanting CDs. I'm a workshop facilitator in various spiritual topics and I also give profound interpretations of dreams. There are plans in 2014 for another book, provisionally entitled "An Idiots Guide To Spiritual Law" and a series of audio books in CD form. Connect with me on facebook https://www.facebook.com/authorrichardfholmes

Who Am I? Part Four


The old staff hostel in Bielefeld, kindly provided by John Bastock. The right hand centre balcony is my old room. The lower balcony that Doug reversed my car into is out of sight round the back.

The old staff hostel in Bielefeld, kindly provided by John Bastock. The right hand centre balcony is my old room. The lower balcony that Doug reversed my car into is out of sight round the back.

I should mention here before I continue with the concluding part of my time with NAAFI, that in March 1980, just before setting off to work in Germany, me and my dad buried the hatchet; we settled our differences. We realised that we loved each other dearly and I further realised that it was a clash of egos that was at the heart of our conflict. Some years later I would fully understand why things had been the way that they were. Now where was I? Oh yes.. In Bielefeld drinking myself stupid.

My best mate in Bielefeld was Tony Black; a Scottish lad from Paisley. We went all over the place together and had an absolute hoot. My single biggest regret from my NAAFI days was that we fell out, and it was all my fault; I let him down badly. But I digress… The new sensible me (who was still drinking extremely heavily), started to go out with a girl called Sonja, a dependent who worked in Bielefeld NAAFI. Tony had been out with her for a while but he, very wisely, stopped seeing her. There was a ten year age difference between me and Sonja. However, she was incredibly mature for her age and I was the opposite. Her step father, Doug, was in the Royal Medical Corps and was only a couple of years older than me. He was also incredibly hen-pecked by Sonja’s mum Roberta, or Bobby as she liked to be called. Then there was Nicki, the sister from hell and Matthew the youngest of the siblings, who was the only sane member of the family. Bobby was about 13 years older than Doug, or DOUGLAAAAAAAAAAAAASSSSSSSS as I called him. Because of the importance I placed on boozing I’d never learned to drive, but the new, sensible me decided now was the time.

To make sure I learned to drive I went out and bought a car. It was a VW Passat, which was being sold by “Smoothy Boothy”, (Steve Booth) the foodhall manager. He sold it to me via NAAFI car sales. Later someone told me that he’d ripped me off with the price, but it was a very reliable car and I got a lot of mileage out of it. I knew Smoothy from Gremmendorf; he’d been G&D manager before Tony Turner. Doug duly offered to teach me to drive, but the first thing he did to my lovely VW Passat was to reverse it into the rear lower balcony of the staff hostel. He promised me he’d get it repaired but he never did. Bobby gave me and Sonja permission to move in together so we got a flat in a nice location out in the country. In the meantime I’d passed my driving test via other sources. Bobby and Doug were not happy, I think they felt I was a bad influence, but they tolerated the situation. We were expected to go round every Sunday for dinner, where we would have to play out this charade of pretending to like Bobby’s cooking, which was absolutely atrocious. Because of her constant hen-pecking of Doug and her interfering we nicknamed her “BA”, which was short for battle-axe! Good old Nicki grassed us up, which just made the situation worse. However, it wasn’t all doom and gloom.

The new sensible me wanted another posting. Herford shop was a short drive down the autobahn and they had a Hi-Fi centre. The G&D manager from Herford had visited Bielefeld shop and I’d had a good chat with him about the chances of getting a move. He said that it seemed to him that I was the only one in Bielefeld G&D who knew what he was doing, so he would not have a problem with me working for him. Of course, that wasn’t true, it was just his perception, I worked with some really good people at that time. The assistant manager, John Bastock, for example, who I’m still in contact with today. It was John who somehow acquired the old photos that I’ve posted here in Part Four. And so it happened, I was to start work in Herford NAAFI, still with the job title of “storeman”, but working specifically in the Hi-Fi centre with a view to eventually taking over from the current Hi-Fi salesman (another Steve), who had ambitions to become a G&D manager.

I continued living in Bielefeld and made the short commute down the autobahn every day to Herford. Tony thought I was mad hooking up with Sonja. He’d had a glimpse of what things were like with her family and had made the sensible choice to get out. Bobby had a history of mental illness and I found out the hard way that Sonja was a chip off the old block. Mine and Tony’s relationship was not what it had been anyway by now. Some of my behaviour towards him was not the sort of behaviour you would expect from a friend. But having said that, at this point, we were still mates but no longer close.

The thing with living outside of the hostel was that because I was not married to Sonja, I was not afforded the same financial perks as married personnel. So, with me still earning my single man’s wage, we were reliant on Sonja’s wages too in order to make ends meet. Now they say that if you stand on the edge of a cliff long enough, eventually someone will push you off. I actually just made that up. However, that’s exactly what happened.

Bobby and Doug announced that Doug was being posted back to the UK. At the time they were scheduled to leave Germany it would still be three months before Sonja’s 18th birthday, so Bobby took great delight in telling me that unless I made an “honest woman” of her daughter, she would force Sonja to go back to the UK with them. Bobby may have been unhinged but she wasn’t stupid. She knew that my single man’s wages would not be enough to sustain the flat, and also that I was under contract with the landlord. If she carried out her threat it would have put me in a very difficult situation.  My bloke mentality weighed things up, and one evening while Sonja was sitting on the loo I said, “I suppose we’d better get married then”. That was that; the roller coaster ride commenced. Things happened very quickly, we somehow managed to make some arrangements and got married in the UK at Wood Green Civic Centre; my wages immediately doubled. Result!

I also got officially promoted to Trainee Hi-Fi Salesman; it carried assistant manager status so as well as getting all the extra perks for being married I got a pay rise too. All of a sudden this boy from North London was in financial heaven.

Steve became a kind of trainee manager in G&D and then I got two more quick promotions. First to fully fledged Hi-Fi Salesman and then to Hi-Fi Salesman In Charge. Two more promotions meant two more pay rises! The only fly in the ointment was that we also decided to move to Herford, and it was only then that we found out that our landlord in Bielefeld was a bit of a crook. It turned out that certain things in our contract were no longer legal. To cut a long story short we had to get legal advice. There is a kind of tenants association in Germany that provides free legal aid for those who come up against unscrupulous landlords. We saw a solicitor who was absolutely fantastic. We didn’t get all of our Dm1,000 deposit back, but thanks to him we got about Dm720 back. For a time we were in cloud cuckoo land; we had money coming out of our ears. We ate out most nights of the week and the cupboards and freezer were always full. Sonja didn’t really drink, but I was able to carry on my favourite pastime to my heart’s content.  Sonja also found work in Herford so the money just kept flowing in.

Steve did so well in his manager training that he got his own department in another shop, and my partner in crime from Bielefeld, John Bastock, was promoted to G&D manager and moved to Herford. All was going swimmingly well, but as expected, eventually a few cracks started to appear. NAAFI was cutting back, so at the time I became a Hi-Fi Salesman the seminars in plush hotels were a thing of the past. There was still seminars to attend, but they were all held in-house, so wherever I had to travel to, the accommodation provided was always in the local staff hostel. We would still get taken out for meals and drinks by the reps, which I appreciated, but I was too late to catch the gravy train. If we were lucky, we would get a free t-shirt and the odd blank metal or chrome cassette, but that was about it. NAAFI no longer considered Hi-Fi to be exclusive either and the “powers that be” decided that it was no longer to be displayed in enclosed Hi-Fi centres. My little empire was closed and all the equipment was displayed in the G&D department amongst all the run-of-the-mill audio equipment. Sacrilege! The writing was on the wall. The job lost its glamour, my marriage was a sham and a disaster so it was only a matter of time before something had to give. Part Five to follow shortly…

Me looking like an axe killer! Taken in Bielefeld hostel during my Who blasting days.

Me looking like an axe killer! Taken in Bielefeld hostel during my Who blasting days.

Mr Sensible the Hi-Fi salesman. Taken in 1985 just before my time with NAAFI came to an end. It was taken in a photo booth (I think at Herford rail station but I can't be sure)

Mr Sensible the Hi-Fi salesman. Taken in 1985 just before my time with NAAFI came to an end. It was taken in a photo booth (I think at Herford rail station but I can’t be sure).

 

 

 

Who Am I? Part Three


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This was taken when I was in the army in Germany. As you can see, I was out of it! I don’t know why I’m resting my head on a bed block. Bed blocks were unheard of once basic training was out of the way.

My time with NAAFI was mixed to say the least. On one hand I sunk to new lows, and on the other, I grew up; well.. a bit. My first posting was at the main shop in Münster-Gremmendorf. Me and the rest of the NAAFI lads lived in the staff hostel on Buller Barracks, which was home to The Glosters. Buller was attached to another barracks, the name of which escapes me, and this other barracks housed The Royal Hampshire Regiment. The Hampshires and The Glosters hated each other, and I hated both of them. I developed this deep resentment of the army and anything remotely military. The general public has a perception of the army that is so far removed from the truth. I resented the whole ethos of military life; the bullying, the hypocrisy and the sheer unfairness of it all made me despair. So, I now found myself working for a retail establishment that served the forces. I was also housed on an army barracks. The fact that I chose this myself did not enter my head; all I could feel was my cynicism and resentment.

NAAFI was an antiquated corporation staffed mainly by ex-service personnel, the dependents of current service personnel and German nationals. I started off with the job title of “Storeman”, in the foodhall section. I remember on my first day, putting packets of biscuits on the shelf whilst wearing a brown overall that was big enough to go camping in! Is this what my life had come to?

Alcohol was always on hand. Back in the UK I’d continued to drink but it wasn’t as intense. This was due to the restricted licensing hours and the fact that English beer is so gassy. Now I was back in Germany I could rekindle my love affair with the amber nectar. My drinking became very heavy once again. We used to have to work every Saturday until 12:45. Quite often, we wouldn’t bother going back to the hostel in the van; we would go straight over the road to The Gremmendorfer Hoff, which was the local pub. After copious amounts of beer in “The Grem” we would sometimes get a taxi into town before falling back into the hostel during the early hours.Or we would just stay in the Grem for the whole evening and stagger home later. It was during my time in Gremmendorf that I got to know some British lads that were working out in Germany for a company called Tylers. They did all the grass cutting on the army camps and they were paid very, very well. Far much more than I got paid, which was why it was not a good move on my part to hang out with them. My wages never lasted long, but I needed money to fund my drinking habits.

After the Saturday session I would then be out all day and night on Sunday. Most times I would not get to bed until after midnight. I would then take it a bit easy Monday and (maybe) Tuesday, but quite often I’d be out from Wednesday night onwards, either with one or two of the NAAFI lads or with one or more of the grass cutters. However, working in the foodhall was driving me round the bend so I made some enquiries about transferring over to the gifts and durables department; or “G&D”, as we called it. I went and asked the shop manager, or “Old Badger”, as we called him, if it would be possible to transfer over. He proceeded to give me a lecture, saying something like, “as far as I’m concerned mate if you don’t want to work in the foodhall then you don’t want to work for the corporation”, but he agreed that I could transfer. The G&D manager was a man called Tony Turner; he was a great bloke. I came in most mornings nursing a hangover but he cut me a lot of slack. I could hide away in the store, checking off deliveries and stacking up boxes of goods etc, and I also got out and about quite a lot delivering washing machines with Sid the van driver. I don’t know what his real name was, but everyone called him Sid.

I had a real laugh with the majority of the lads I worked with and made friends with some of the dependents as well. One of my best mates in Gremmendorf was George Topping. He was an Irish lad a couple of years younger than me. He lived in the hostel and we would drink in the Grem together. George was only young but he had some false teeth. When he got drunk he would take them out and put them in his beer. Then he would stand up on the table and start singing; he was asked to leave on several occasions. However, all the alcohol couldn’t hide the fact that something within me wasn’t right. My alcohol fueled behaviour also made some people not want to have anything to do with me. The emotional pain was still there eating away at me. So I did what I always did, I tried to run away from it. I went to see Badger again and asked for a posting to another shop. I think he was glad to see the back of me and I was on my way to Bielefeld.

At first Bielefeld seemed OK; new town, new beer! The staff hostel was a private dwelling in a residential area. It was a respectable street… apart from us. We had a block, which was separated into flats. The flats consisted of three rooms, each housing a member of staff, and a shared toilet/shower room. My room was small, but it had a balcony, so I was happy. It was pretty much the same story as Gremmendorf, although I will add that the long-suffering neighbours eventually had a gut full of me blasting out The Who at all hours, and eventually a phone call was made to the boss. We were all told that if there was any more episodes of loud music the police would be called in. How inconsiderate!

There were two pubs in the immediate vicinity of the hostel, and town was about a mile away on foot, so there was always opportunity for the thirst to be quenched. There was also a fantastic local student pizzeria place. The pizzas were absolute heaven. Unfortunately, after doing a runner from there one weekend I couldn’t go back! It was in Bielefeld that I tried to become a bit sensible. But first I had to start off again in the foodhall. That was brain numbing and it took me a little while to transfer over to the G&D section. Once I got into G&D I still went out delivering washing machines etc. and did the general store work, but I also started to wear a suit and took on a more customer facing role in the shop and on the tills. Now, I should just mention that…

In Gremmendorf there had been a Hi-Fi department. Only certain NAAFI shops had them because it was considered to be a specialist line. I developed a fascination for Hi-Fi, after all, if I wanted to blast out The Who I needed a really meaty sound system to compliment the dulcet tones. I’d also heard the yarns spun by “Hi-Fi John”, the salesman in charge. There were tales of seminars in plush hotels, free slap-up meals and booze all paid for by the reps and free merchandise. I decided that this was the world I wanted to be in, so now that I was in Bielefeld being sensible (a little bit) I set about trying to get on the Hi-Fi gravy train.

I’m going to end Part Three here, because I don’t want it to be too long. The section on my time in NAAFI is quite significant really so I will split it in two. I intend writing it tomorrow; hope I’ve not just lied to you!

Who Am I? Part Two


375811_4123703570261_303439096_nIt’s worth mentioning that I’ve called this series of posts “Who Am I ” for a reason, which will become clearer in due course…

My time in the army was very up and down. I’d wanted to join something that I thought would be worthwhile, that would give me a sense of purpose and where I could experience comradeship. I certainly had all that most of the time while I was training at Wood Green Karate Club. But to me, the army was a big disappointment. The adverts on the TV suggested that you would have real mates in the forces, but I found it to be just the opposite. Your friends would steal from you, and the animosity at times towards those who didn’t fit in was quite disturbing. I’d originally set my heart on signing for three years in The Royal Tank Regiment. But on the day that I went to sign on the dotted line I opted to join The Royal Artillery for nine years. You could sign for three, six or nine years and the longer you signed for, the higher your pay. That was the only reason I opted for the nine-year stint.

It soon became very apparent that the army in general was a very hypocritical organisation. I felt that I couldn’t trust anyone and I grew to hate it. The trouble was, I couldn’t just quit like it was an everyday job. I had to wait until I’d served over three years, then I was able to buy myself out. It cost me £300 in 1979, which was a lot of money back then. I don’t regret joining though, because I did have a hoot as well. I very quickly became a very heavy drinker (the beer in Germany, where I was stationed, is very smooth and easy to drink). I lived for alcohol and consumed vast amounts during my time in Dortmund with 26 Field Regiment, Royal Artillery. I kept the lads entertained with my impressions and pranks, but I would also become very quiet and withdrawn. The emotional pain was very intense, and the more I hurt inside, the more I tried to drink it away.

Germany is a beautiful country and I would go out quite often on my own and try to meet Germans. The soldiers had a very bad reputation, which was deserved, for causing trouble, so I tried to steer clear of all that. When I did go out with the lads we normally had a lot of fun, but I really enjoyed mixing with Germans in my regular haunts; the kind of places that, in general, the squaddies did not frequent. My moods were becoming increasingly more up and down, to the extent that it started to affect my relationships within the battery. Looking back, it would be true to say that some of my behaviour could have been considered strange and it wasn’t until years later that I understood what I had been experiencing. It got to the point where I’d had enough, but didn’t see a way out. Then one morning on parade an opportunity came my way.

They wanted a lower rank to volunteer for duties in the officers mess. I knew there was a huge regimental parade coming up that would have meant a lot of tedious work. I thought to myself, if I volunteer to go in the mess it will keep me out-of-the-way and I’ll avoid having to take part in the parade. My hand shot up, and there were no other takers. It also gave me respite from the mundane, day-to-day life within the battery. My time in the officers mess was the best time of my army “career”. Me and the other lads in there got up to all sorts; I felt like a naughty schoolboy and had an absolute blast. I couldn’t possibly relate all the stuff we got up to here on my blog. I’m obviously not the same person I was all those years ago, so a lot of what we did would not be appropriate to be shared here. However…

One thing I will share, because at the time it was just so funny. We would get the unwitting officers to pay for our alcohol. The system was that if an officer wanted a drink from the bar they did not pay cash. They had to sign a chitty. The chitties would all be added up and the total cost was taken from their salary on a monthly basis. So the trick was that if an officer wanted a gin and tonic, we got them to sign the chitty and when their back was turned we would put extra drinks on it. None of them ever checked their final monthly bills, so as long as we didn’t do anything silly we got away with it. All good things, unfortunately, have to come to an end. My emotional pain was ever-present and my odd behaviour continued to be noticed. I was in a very withdrawn state one day whilst serving some afternoon tea. One of the officers I was serving was my own Battery Commander. He was actually a very nice and genuine man, and he became concerned at how I looked. He asked me what was wrong but I didn’t answer. Eventually, after some probing I burbled an answer that indicated I was unhappy and wanted to leave. It was decided that if I really felt the way I did, then I should watch the notice board for any postings that may come up.

Before long I saw a posting advertised for the Salisbury Plain Range Detachment (SPRD) back in the UK. I applied for it and was soon on my way. It was probably one of the most dead-end jobs in the army. I think I arrived some time in March 1979 and by the end of December I was out; a civilian again. SPRD drove me around the bend, but luckily we had a great commander; a captain who’d come up through the ranks. He understood how I felt and didn’t stand in my way. So, £300 lighter, I was back in the world. I made sure I got a job before leaving; a live-in job at a hotel near Ascot in Berkshire. My relationship with my dad had broken down completely by this time so I did not want to go home to London.

The hotel was situated in an area that was a completely different world to me. Even back in 1979/1980 the properties around there cost more money than most people will ever see in their whole lifetime. The area was full of very well-to-do people, some famous actors and also royalty moved in shortly after I left. I soon realised that the hotel was not for me and that I really missed Germany. I decided that I would apply for a job with NAAFI and try to get back to Germany. I seem to remember making a phone call; where I got the number from I don’t know, and being invited to Kennington in London for an interview. A few weeks later, in March 1980, I was on my way back to Germany. I was going to work at the main NAAFI shop in Münster-Gremmendorf. Oh what fun we had…..

To be continued..

Who Am I? Part One


12507605_10208528804956970_2772509710964300610_nHere is the first part of my story about my own personal journey, as mentioned in my post “What’s Occurring”, from waaaaaaaaay back in January. Just to recap, many of my newer followers will not be aware of the dark place from which I’ve emerged and I thought it would be a good idea to revisit the story but also adding stuff that I’ve not mentioned before..

I was born into a “normal” working class family in Harringay, North London many moons ago in 1955. Throughout my childhood and adolescence I never felt that I belonged anywhere, which wasn’t a very nice feeling, and I was too young and unconscious at the time to understand why. I just wanted to belong somewhere and I would switch from long periods of being quite reclusive, to hanging out with various groups of friends who would inevitably turn out to be the wrong crowd. It was quite hard for me within the family because I was considered to be a bit of an odd ball. I had an extremely difficult relationship with my dad, and it wasn’t until many years later that I understood why he was the way he was. I had a very loving relationship with my mother, although when I reached adulthood, that also became very difficult; albeit for different reasons. Then there was my older brother, who also had a very difficult relationship with our father. We were opposites in every way, and to this day it is extremely rare that our paths cross.

My mother would go to those funny churches where they apparently communicate with the dead, and my dad would laugh at her! I was too young to understand what it was all about back then, but little did I know that many years later I would be spending a lot of my time in such establishments. As I got older I got more and more confused and would often feel the most excruciating emotional pain within my body.

I left school at 15 with no qualifications, and had I not left voluntarily, I would have been removed. I wasn’t bad, it was just that I did not care about school and got involved with the wrong crowd. As a result I did very little school work, and just spent my time engaging in pranks. By the time I was 17 I’d had 24 jobs; I thought it was clever to be in and out of work so I counted them…

My parents were in despair and there was constant friction between me and my dad; as I got older I resented him more and more. The friction between us was exacerbated by the fact that I was now old enough to understand what was going on in my parents’ relationship. His frequent cheating and bullying completely destroyed any confidence that my mother had, to the point that she became nothing more than a doormat. I’d also started taking drugs, but nothing really hard. I never used needles, it was mainly smoking cannabis and taking a few pills here and there. At this point alcohol didn’t play a big role in my life. But if I was smoking cannabis or “dropping a few tabs”, several bottles of strong beer (it was Barley Wine back then, vile stuff!) helped things along very nicely, thank you very much!

When I got to about 17 I started to wise up a bit, and by the time I was 18 my working life became more settled. My jobs were lasting longer, but I was still not good psychologically and I was still taking drugs and drinking a bit more. Just before my 19th birthday I joined Wood Green Karate club (we moved to Wood Green in 1972). It was then that my life started to change. The instructor, a man named John Hawke, was a very big personality and he was the first real role model I ever had. I was a bit younger than most of the other lads, but we had a really good dynamic and for the first time ever I felt as though I had some worth; I felt like I belonged. For a couple of years things went swimmingly well; in spite of the constant tension within the household. I’d stopped taking drugs but social drinking, mainly with the lads from the Karate club became an important part of my life.

Things came to a head again in 1976. I had hamstring problems in both legs, which stopped me from training properly and I became disillusioned with Karate. My emotional pain was as alive as ever, but I was much more sensible than the boy who’d had 24 jobs in two years and I decided I needed a radical change. I applied to join the police force but was declined an interview. I then applied to join the British Transport Police but was also declined an interview. We all thought it had something to do with the fact that my brother had acquired a police record and had served time in young offenders institutes and later he’d served time in prison. So, I decided I would join the RAF and I went down to their recruitment office in The Strand in Central London. I passed all the tests but they had no vacancies for what I wanted to do. Later that night I remembered that I’d seen an army recruitment office very close to the RAF office, so the next day I went back down to The Strand and applied to join the army. I was accepted and after a bit of indecision I opted to join The Royal Artillery.

To be continued….

A Play On Words


heal the world2The word “sin” comes from the Greek, and simply means, “to miss the point”. This is another example of how the church, being man-made, can take something that is completely innocent, turn it into something that it is not and then use it to frighten the life out of the naive and fearful. I have felt for quite some time that sin simply refers to any practice that diverts us from our spiritual pathway. It is the church that has created the demonic definition of this word that is widely understood today.

Since I am no longer the same person who concluded my definition of sin, as stated above, I now feel that even though this may be true on one level, it actually goes much deeper. My conclusion now is that if there is such a thing as sin it is simply our failure to recognize the magnificence of our own being.

What’s Occurring?


616523_2999214478910_1576990736_oI thought it was about time I communicated with you and shared what I have in mind over the coming weeks. A couple of things… Firstly, those who have been following this blog for a few years will know that I used to hold blog interviews with some pretty inspirational people. It only occurred to me the other week that I haven’t done this since probably 2013. So, with that in mind I was thinking that maybe it was about time for me to go in search of a few inspirational peeps and stage a revival. I have a couple in mind already, one has agreed to guest and the other I haven’t asked yet (a minor detail!). So watch this space!

It also occurred to me that I have acquired a number of new followers since I published my first post back in 2011, so it would be a good idea to revisit my own story and add a few things that I’ve not written about before. Mainly because I am a shadow of the person I used to be and I know that I have been able to use my own experiences to help people. Those who have been following this blog for 18 months or less will not be aware of the dark place from which I emerged. I should also add that my chronic fatigue still continues to hamper me; hence my blog posts are not very regular, but I manage it the best I can and I’m always eternally grateful to my followers for their support.

I’m going to close this little preview by sharing with you some of the principles I try to live by that have helped me to change my life. I would like to emphasise that I am by no means a saint and do not always manage to live by these principles. However, I do my best and these days at least I know when I’m being a knob! Here goes.

  1. Never judge another person by what you can see on the surface.
  2. Never hold a grudge; it will poison your soul.
  3. Know that when you look at another person and see a fault, that the world is a mirror, and is simply reflecting back to you a fault in yourself.
  4. Recognise your own faults; recognition of them is half the battle. At least when you know you have a fault you can go about trying to change it.
  5. Never miss an opportunity to carry out an act of kindness.
  6. Avoid organised religion at all costs.
  7. Understand that you are the only one who can make changes in your life.

See you again soon!