Happiness is our true nature that is ever present; it is what we are. Because our true nature tends to be veiled by the ego, and we believe that the experience of happiness depends on outer objects and situations that the mind deems to be agreeable, it is commonplace for individuals to be completely oblivious to the joy that they are. However, we do get glimpses of this truth when it reveals itself from time to time. In the main, this is when worldly desires are met; it’s that momentary surge of joy we get when we hold the keys to the new car in our hand for the first time, or at the unboxing of the huge, new flat-screen TV. Because these desires are superficial and egoic, they cause pain and suffering when they remain unmet, and only a brief experience of joy when they are met. Once a desire has been met, it dissolves away and the mind then focuses on something else, equally superficial, as the focus of its latest desire. It’s a vicious circle that can only be broken by the experience of Pure Being; which is the realisation of the Self.
The only desire of worth is the desire to love, which comes from deep within ourselves. It is the experience of Being, Presence, Bliss, Awareness, or whatever name you want to give it. Language is very limiting and there are no words that could ever describe it aptly. But, whether we are aware of it or not, it is ever present and ever shining in all its glory.