Happiness


Happiness is our true nature that is ever present; it is what we are. Because our true nature tends to be veiled by the ego, and we believe that the experience of happiness depends on outer objects and situations that the mind deems to be be agreeable, it is commonplace for individuals to be completely oblivious to the joy that they are. However, we do get glimpses of this truth when it reveals itself from time to time. In the main, this is when worldly desires are met; it’s that momentary surge of joy we get when we hold the keys to the new car in our hand for the first time, or at the unboxing of the huge, new flat-screen TV. Because these desires are superficial and egoic, they cause pain and suffering when they remain unmet, and only a brief experience of joy when they are met. Once a desire has been met, it dissolves away and the mind then focuses on something else, equally superficial, as the focus of its latest desire. It’s a vicious circle that can only be broken by the experience of Pure Being; which is the realisation of the Self.

Image by Pexels from Pixabay

The only desire of worth is the desire to love, which comes from deep within ourselves. It is the experience of Being, Presence, Bliss, Awareness, or whatever name you want to give it. Language is very limiting and there are no words that could ever describe it aptly. But, whether we are aware of it or not, it is ever present and ever shining in all its glory.

Be Still


One thing that has become apparent to me in this crazy life, is that when it comes to the “realisation of the Self”, time and space are irrelevant. What I mean is, that it matters not where you are in the world or what time of day it is, the Self is always just as it is. You can only awaken exactly where you are and nowhere else. Of course, it is always nice to go on pilgrimages and to visit holy sites or places of beauty in order to induce feelings of peace and oneness with the “all that is.” But ultimately, it makes no difference whatsoever.

I remember my own personal experience when I received the inner call to visit the ashram of Sri Sathya Sai Baba back in 2009. There I was, at “The Abode of the Highest Peace”, yet at every opportunity I would go to the internet cafe to check emails or see how my football team was doing. Ramana Maharshi used to say, that there is no point in going to the Himalayas to sit in a cave, when all you do when you are there is think of home. He would also say, that we sit at home thinking that it will induce realisation of the Self if we go to the Himalayas, but once we get there we spend all our time wondering what’s going on back home. It doesn’t matter where we are in the world, if we are not ready and the mind is over-active then it will prevent us from from experiencing our true state, which is pure Being.

My own personal environment is a constant reminder to me that I have some way to go before realising that I am already realised (by that, I mean having the constant direct experience that I am already that which I am seeking). The little town where I live gives me constant reminders of my own petty judgements and prejudices, which will have to be dealt with before I get any lofty spiritual ambitions.

I have come to the conclusion that the only really effective form of spiritual practise, is to “be still.” Even recognised and traditional spiritual practises, such as yoga and meditation, only induce a temporary awakened state. The practitioner must at some stage return to the world. Simply being still, seems to be the best way to connect with the inner silence; the infinite cave of wisdom, which is effectively “the Self.” Giving up all ideas of doing and achieving also allows the higher power to work through us.

The root of all our pain and suffering is that most of us are not human beings (or humans being), we are humans doing!