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Six Part Video Project – Just Breathe Part Two

Video

Posted on January 28, 2015 by Author Richard F Holmes

Today we are doing the Pranayama Breath. Watch out for Part Three next week.

https://www.youtube.com/watch?v=BIGXPesRG0M&feature=youtu.be

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This entry was posted in From The Heart and tagged breathing exercises, breathing techniques, Mantra, Meditation, Pranayama Breath, relaxation, Richard's Video Blog, video blog, well-being, yoga by Author Richard F Holmes. Bookmark the permalink.

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