Six Part Video Project – Just Breathe Part Six

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The final video in the series to summarize what we have done so far and put the finishing touches to the process.

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Six Part Video Project – Just Breathe Part Five

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In #5 of the “Just Breathe” series we are looking at the “So Ham” breath. Watch out for the 6th and final video in this project next week.

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Six Part Video Project – Just Breathe Part Four

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Introducing the “God Breath”. The third breathing technique of four as we prepare for meditation. Watch out for the fourth and final technique of the series; coming soon.

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