Author – Richard F Holmes

Exploring The Wilderness Of Inner Silence

Karma Simplified – Part Two

Posted on January 12, 2017 by Author Richard F Holmes

Here is a slight elaboration on my previous video, Karma Simplified. I hope you enjoy Karma Simplified Part Two. It’s also from 2014.

Karma Simplified

Posted on January 12, 2017 by Author Richard F Holmes

I thought this short video from 2014 would be worth a reblog. It can be described as an “Idiot’s Guide” to karma.

Six Part Video Project – Just Breathe Part Six

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The final video in the series to summarize what we have done so far and put the finishing touches to the process.

Six Part Video Project – Just Breathe Part Five

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In #5 of the “Just Breathe” series we are looking at the “So Ham” breath. Watch out for the 6th and final video in this project next week.

Six Part Video Project – Just Breathe Part Four

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Introducing the “God Breath”. The third breathing technique of four as we prepare for meditation. Watch out for the fourth and final technique of the series; coming soon.

Six Part Video Project – Just Breathe Part Three

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Today we are looking at “Snake Breath”; the second of four breathing techniques we will be learning in this series.

Six Part Video Project – Just Breathe Part Two

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Today we are doing the Pranayama Breath. Watch out for Part Three next week.

Six Part Video Project – Just Breathe

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Here is the first of six videos that will comprise my latest project; “Just Breathe”. Do check out the video for all the information, and stay tuned! Wishing you all a great week!!