Presenting to you video three in The Social Effect series.
http://www.youtube.com/watch?v=LQS5Y8cia7w
This is the second in my series of videos entitled “The Social Effect”. I am aware that I said in my last post before going off on my trip to Wales that my next communication would be a video showing how we can use our own voice to enhance our general well-being. Well sometimes “stuff” just takes over. The good thing is, that particular video is still on the horizon and I WILL get around to sharing it with you. In the meantime I hope you enjoy The Social Effect.
This is the first in a series of videos specifically aimed at a group of incredible people, “The Social Effect”, social media group on facebook. As with all my work, it is there for all to view and share at will; hence I’m posting the videos on my blog. Please leave feedback; it would be much appreciated! Thanks.
The final video in the series to summarize what we have done so far and put the finishing touches to the process.
In #5 of the “Just Breathe” series we are looking at the “So Ham” breath. Watch out for the 6th and final video in this project next week.
Introducing the “God Breath”. The third breathing technique of four as we prepare for meditation. Watch out for the fourth and final technique of the series; coming soon.
Today we are looking at “Snake Breath”; the second of four breathing techniques we will be learning in this series.
Today we are doing the Pranayama Breath. Watch out for Part Three next week.
https://www.youtube.com/watch?v=BIGXPesRG0M&feature=youtu.be
Here is the first of six videos that will comprise my latest project; “Just Breathe”. Do check out the video for all the information, and stay tuned! Wishing you all a great week!!
https://www.youtube.com/watch?v=2GTFXvje1jw
Author - Richard F Holmes 