Six Part Video Project – Just Breathe Part Six

Video


The final video in the series to summarize what we have done so far and put the finishing touches to the process.

Trutht

Six Part Video Project – Just Breathe Part Five

Video


In #5 of the “Just Breathe” series we are looking at the “So Ham” breath. Watch out for the 6th and final video in this project next week.

heal the world2

 

Six Part Video Project – Just Breathe Part Four

Video


Introducing the “God Breath”. The third breathing technique of four as we prepare for meditation. Watch out for the fourth and final technique of the series; coming soon.

616523_2999214478910_1576990736_o

Six Part Video Project – Just Breathe Part Three

Video


Today we are looking at “Snake Breath”; the second of four breathing techniques we will be learning in this series.

 

Six Part Video Project – Just Breathe

Video


Here is the first of six videos that will comprise my latest project; “Just Breathe”. Do check out the video for all the information, and stay tuned! Wishing you all a great week!!

https://www.youtube.com/watch?v=2GTFXvje1jw