The Social Effect – Video #2

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This is the second in my series of videos entitled “The Social Effect”. I am aware that I said in my last post before going off on my trip to Wales that my next communication would be a video showing how we can use our own voice to enhance our general well-being. Well sometimes “stuff” just takes over. The good thing is, that particular video is still on the horizon and I WILL get around to sharing it with you. In the meantime I hope you enjoy The Social Effect.

The Social Effect – Video #1

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This is the first in a series of videos specifically aimed at a group of incredible people, “The Social Effect”, social media group on facebook. As with all my work, it is there for all to view and share at will; hence I’m posting the videos on my blog. Please leave feedback; it would be much appreciated! Thanks.

Six Part Video Project – Just Breathe Part Six

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The final video in the series to summarize what we have done so far and put the finishing touches to the process.

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Six Part Video Project – Just Breathe Part Five

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In #5 of the “Just Breathe” series we are looking at the “So Ham” breath. Watch out for the 6th and final video in this project next week.

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Six Part Video Project – Just Breathe Part Four

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Introducing the “God Breath”. The third breathing technique of four as we prepare for meditation. Watch out for the fourth and final technique of the series; coming soon.

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