Six Part Video Project – Just Breathe Part Four

Video


Introducing the “God Breath”. The third breathing technique of four as we prepare for meditation. Watch out for the fourth and final technique of the series; coming soon.

616523_2999214478910_1576990736_o

Six Part Video Project – Just Breathe Part Three

Video


Today we are looking at “Snake Breath”; the second of four breathing techniques we will be learning in this series.

 

Six Part Video Project – Just Breathe Part Two

Video


Today we are doing the Pranayama Breath. Watch out for Part Three next week.

https://www.youtube.com/watch?v=BIGXPesRG0M&feature=youtu.be

Six Part Video Project – Just Breathe

Video


Here is the first of six videos that will comprise my latest project; “Just Breathe”. Do check out the video for all the information, and stay tuned! Wishing you all a great week!!

https://www.youtube.com/watch?v=2GTFXvje1jw

 

A New Experience


544965_242122179232987_1867947155_nWell! It seems like ages since I’ve communicated with you. My PC problems have been sorted and here I am with my first blog post of 2015. It’s been quite a crazy time for me really; I feel like I’m going through a weird kind of transition period and I’ve just not been in the mood to write. For those who have been following my work for some time, you will know that I tend to write a lot about my actual experiences; and as I stated before Christmas, spectacular experiences, especially of the out-of-body type, have been at an all time low. So, it was with great relief that something of note; albeit something completely new, happened to me on the morning of January 21; something that I could actually blog about. Now before I get into the main theme of this post, I will just recap slightly because I’ve noticed that I have a number of new followers and I don’t want to leave them confused.

Since 1999 I’ve had so many out-of-body experiences that it would be impossible to recount them all.  They became so common-place that these days I only write about the truly amazing ones. I’ve also had many, many other experiences of a (sorry for using this word) “supernatural” nature; the likes of which most people only dream about. I say supernatural because it is a word people understand; unfortunately, it is a word that’s quite often used to describe all the stuff that gives someone like me a bad name. So, there I was, minding my own business…

It was the very early morning of January 21 and I started to dream. I was in a theatre, it was very dark and I was laying on my back on the stage. There was other people with me but I could not see them; I simply had a knowing sense that they were there. As we lay there, there was beams of what I understood to be harmful microwaves shooting out at us. My understanding of these was that they were being projected towards the Earth by aliens (yes, I know it sounds crazy, but I’ll get to the point soon). The microwaves missed us because we were laying on our backs. All of a sudden, I experienced a state of being that was completely new to me; and I shall explain.

Our dreams may be crazy most of the time, however, the emotions that we experience are very real; indeed, the only real difference between dream state and waking state is that in dream state we tend to experience rather intense emotions and are unable to physicalise. Also, some of you reading this will be familiar with being able to experience yourself as pure consciousness (our natural state) during meditation. When we achieve this state of awareness, it is as though the physical form has simply dissolved away and we become all expansive; we become “all that is” and at the same time, nothing. The key words in that last sentence are “all expansive”. Why? Because, in my dream I experienced the opposite of being “all expansive” whilst at the same time being just that.

Even though I was dreaming I was aware of what was going on. The story may have been nonsense (yes, yes, I know, it probably contained some kind of profound message) but the feeling was very real indeed. I felt myself entering a state of awareness that I had never experienced before; I actually felt quite apprehensive at the onset. Then I found myself in this incredible state; I was “all that is”, but I was within “all that is” as a mere atom. So, in simple terms, I experienced myself as an atom within the infinity that is creation, whilst at the same time experiencing being all expansive. Then the dream just got more and more ridiculous and less and less profound until I woke up.

I’m hoping this is the start of something new and exciting that will give me subject matter for another book! Thanks for following me and supporting my work. Please do leave a comment!!

Happy Holidays!!!


I have not had a working computer at home for a while now; hence the lack of activity. So, I’m in my local library writing this short post. I would just like to wish all my followers a happy and peaceful Christmas and lots of love, light and new opportunities for 2015.

I will be looking for a bargain in the up and coming sales and hope to be back blogging shortly. Thanks for your continued support!

Xmas

I’m Still Here


I’ve been very quiet lately as I’ve been having laptop problems. My regular laptop has ceased to be and I’m struggling through with an old one that is still running windows xp. As a result I have been late in publishing my latest little project, From Logic To Enlightenment as an eBook on Kindle. It has also been a bit of a performance producing two book trailers to coincide with the launch; so it’s all a bit hit and miss at the moment.

Anyway, I hope to be back to normal soon; in the meantime, here are the two book trailers for your enjoyment (comments would be appreciated) and links to where you can buy the paperback version in the US and UK. Also, as if you needed reminding, all royalties from online sales are being donated to The Cotswold Care Hospice. For more info please visit: http://cotswoldcare.org.uk

Book Trailer #1 https://animoto.com/play/ga4N7Sj0bA41nmCrlrDjdQ

Book Trailer #2 https://animoto.com/play/85NC6ZVt4aeJOeYweVVW2w

Buy in the US http://ow.ly/EKxfC

Buy in the UK http://ow.ly/EKvyF

Logic - Updated Cover

 

An Update On The Update


Well I managed to finish the interior of my new booklet and submit the files, which got approved overnight. So today I was able to order the proof copy. It’s coming by rocket post from the USA so it should get to me by Friday! Once the paperback has been published I will format the file for Kindle, so we should be in business in plenty of time for Christmas.

Here is the updated cover (I decided to change the font), and don’t forget; 100% royalties from all online sales are being donated to The Cotswold Care Hospice. For more details of what goes on at Cotswold Care visit www.cotswoldcare.org.uk

Logic - Updated Cover

An Update


Hi! Sorry I’ve been a bit quiet lately. I’ve had a major computer failure and am currently struggling along with an old and slow laptop. As a result I’ve had to cancel all my forthcoming broadcasts on Blog Talk Radio. There is one piece of good news however. I’m currently working on another project, which is near to completion. It’s a booklet called From Logic To Enlightenment.

 A delightful book of spiritual insights, miracles and revelations derived mainly from the author’s actual experiences.

!00% royalties from online sales are to be donated to Cotswold Care Hospice, which is where I work for three days of the week. I hope to be up and running as normal again soon. Thanks for hanging in there, and in the meantime take a look at my new cover below and leave your comments. I’d love to know what you think of it. See you soon!

Logic - Cover

 

The Secret Garden Of The Soul


Here is an extract from my latest project From Logic To Enlightenment, which is going to be a kindle-only booklet of spiritual inspiration, with 100% royalties being donated to Cotswold Care Hospice. I’m hoping to publish by the middle of November at the latest.

What we are all seeking is closer to us than our very skin, but most of us are still ignorant of this most basic of spiritual truths. The secret garden of the soul is within us. Yes, contained within us is a boundless ocean of love and bliss with unlimited possibilities. As we go through this life and become more and more aware of who we really are, we are able to access our “God-Self” more readily. Some people achieve this via spiritual practices such as meditation, but it is also possible to reach God by the action of selfless service. Swami, Sri Sathya Sai Baba once said that the easiest way to serve God is to serve your fellow human beings; because God is resident within the hearts of all beings, therefore to serve humankind is to serve God. When you serve the Divine you are taking steps towards Self-Realisation, because with every step you take towards God, God will take ten steps towards you.

We are here in this realm of matter simply to have physical experiences. The body is nothing more than a vehicle that gets us from A to B. It is impossible to die. Even the physical body does not die; it simply changes form and continues to exist. Anyone who does not believe this should understand, and I recap, that all is energy. There is nothing that is not energy. You can neither create nor destroy energy; it is eternal. When the life-force leaves at so-called death, the body reverts back to inanimate matter. If you bury a physical body, over time it will break down or decompose, and merge once again with the earth. If you cremate a physical form, the cremation process causes the body to evolve into heat energy, which in turn is absorbed back into the total energy mass. So, the body does not die; in fact death is mythical and only exists in the mind.

DivineeeThe soul is indeed a secret garden of unlimited possibilities. But before we go any further, I want to ask a question; are the soul and the spirit one and the same thing? My personal view on this is that like everything else in this realm of the relative, the answer is paradoxical. In other words, yes they are and no they are not. Like the perfect Divine dichotomy, both answers are true. The way I see it is like this, at our deepest and purest level of being we are pure consciousness, which is the soul. At the first level of creation, where Divine thoughts start to materialize as form, we are spirit (energy). However, everything without exception is energy; there is nothing in any realm of existence, anywhere, which is not energy.  Therefore we can say that the soul and the spirit are not the same thing because one is pure consciousness and the other is energy, but on the other hand they are the same because consciousness is energy in its most subtle form. You could argue that it doesn’t really matter, but I threw it into the mix as a kind of food-for-thought exercise to kick-start this little series of thought provoking articles.